Healthy Aging

Healthy Aging & Telomere Support System – What to Expect

Healthy aging and improved vitality are now within reach. Our Healthy Aging Solutions help you fight the effects of aging by combining the latest advances in nutritional cleansing with nourishing meal replacements.

Specifically designed to combat the root mechanics of aging using a smart, flexible, long-term program. This system helps your enjoy higher energy, lean body mass, youthful aging and an overall healthier lifestyle.

Learn everything you need to know about the Healthy Aging and Telomere Support System – from the ingredients in each of the products to the overall nutritional benefits of this system.

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Metabolic Training Programs

 
 

Hairston Family Fitness Presents Build and Burn in 12 Weeks!

Exclusive training with Aaron, Trevor, and Bethel Hairston includes the following:

  • 4,  8 or 12  personalized nutrition sessions including food diary configuration and instruction.  These sessions are 1 on 1 consultations with some of the best in the industry.  Our team will provide a customized food and supplement program based on your body’s needs.  We focus on maximizing your body’s ability to burn fat while building lean muscle mass.  Hairston Family Fitness uses the latest in technology and science.

  • Weight Training Program for 12 weeks, we have program for both beginners and advanced individuals.   Each of the programs are intended to strengthen your body and build lean muscle.
  • Access to Aaron, Trevor, and Bethel to check in with, and to find all the support and motivation you need to succeed.

Our program specializes in teaching you how to eat the right macros (Protein, Fats, and Carbs).  Your body has a recipe to building muscle and burning fat at the SAME TIME!  We find it, master it, and teach you about your body!

 

4 WEEK STARTER PROGRAM

 
Includes:
 
  • Initial set up and introduction to the HFF system. 
  • 4 weekly sessions designed to coach and   “tune-in”  to individuals unique  macro  nutrient requirements.  
  • 1- 30 day system complete with up to 68 meals and supplements 
  • 1 Exercise Program (Beginner, Intermediate, Advanced)
 
 
Individual: $349.00
Group:$249.00
 
 

8 WEEK ECONOMY PACKAGE

 
Includes:
 
  • Initial set up and introduction to the HFF system. 
  • 4 weekly sessions designed to coach and  “tune-in”  to individuals unique  macro  nutrient requirements.  
  • 2 additional sessions  
  • 8 weeks monitoring nutrition/progress 
  • 1- 30 day system complete with meals, snacks and supplements
  • 2 Exercise Program (Beginner, Intermediate, Advanced)
 
 
Individual: $549.00
Group: $449.00
 
                                                         

12 WEEK TRANSFORMATION PACKAGE

(Best Value)

 
Includes:
 
  • Initial set up and introduction to the HFF system. 
  • 4 weekly sessions designed to coach and “tune-in”  to individuals unique  macro  nutrient requirements.  
  • 4 additional sessions 
  • 12 weeks monitoring nutrition/progress 
  • 1 – 30 day system complete with meals, snacks, vitamins and supplements
  • 3 Exercise Program (Beginner, Intermediate, Advanced)
 
Individual: $699.00
Group: $599.00
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Personal Training in Person

Personal Training Individual rates –  $75.00 per hour
Personal Training  – $40.00 per half hour
Personal Training  –  10 pack of one hour sessions-$700
Personal Training  – 10 pack of one half hour sessions – $350